Tag: natural

Extrinsic discoloration and intrinsic discoloration are the two common types of tooth discoloration that happen to a human. Intrinsic discoloration is more challenging to reverse and may require cosmetic teeth whitening treatment, such as teeth whitening kits. Many over-the-counter remedies can do this, but it may cost a lot. Therefore, it’s advised to use natural teeth whitening techniques to cope with this issue. The advantage of using natural remedies is that they take care of the source of this problem to provide you with the most natural-looking white smile possible. Below are some natural remedies that have proven to be very effective in placing tooth discoloration and restoring your pearly white smile.

Always Brush and Floss Your Teeth

When it comes down to it, there is no substitute for routine brushing and flossing. Many people believe that flossing is only for removing food debris from your teeth when you can’t loosen them with a toothbrush. Flossing is really about getting to the little ones and plaque, undetected bits of food are below the gum line. This is precisely why your dentist bothers you because it is at least as important as brushing. Many individuals have not been taught to brush and brush properly. If you want whiter teeth, make sure you have the basics before trying these other treatments. It will hasten the consequences of whitening.

Apply the Oil Pulling Technique

Oil pulling is a very ancient treatment that dates back 3,000 years in the Indian system of Ayurvedic medicine. Oil pulling involves moving a tablespoon of oil around in your mouth for about 20 minutes. Several studies have shown that it can help remove plaque, fight gout, and even kill germs that cause bad breath. You can use olive oil, sunflower oil, olive oil, or any other conventional cooking oil. Still, the sesame seed oil is said to work well, especially for whitening teeth. Although other oils have the same cleaning and disinfecting effects, they do not have the same whitening ability as the sesame seed oil.

Use the Mixture of Strawberries and Baking Soda

Although we know that strawberries and other fruits are acidic, it can whiten our teeth. It’s because the malic acid found in berries can help remove discoloration from the surface of your teeth. So, you should make sure to brush your teeth afterward to prevent the enamel from corroding. Mixing berries and baking soda is a much more effective alternative. You can try crushing a cherry and mixing it with half a tablespoon of baking soda until it mixes well, and apply it to your teeth with a toothbrush.

Clean Your Teeth With Apple Cider Vinegar

Although apple cider vinegar needs a month to finish its job, people say that it’s worth the result. It is as the result is almost similar to professional teeth whitening. It works particularly well on nicotine and coffee stains and also a great gum cleaner. VCA is an acid, which means you need to take the same precautions as you would with citrus and berries. Rinse well afterward and brush your teeth with toothpaste as it will keep the acids from wearing down your enamel.

Do Some Prevention

When you start restoring your teeth whiteness, you don’t have to be involved in the problem anymore. Below are several culprits for tooth discoloration, which is the easiest, but perhaps the most challenging part of teeth whitening. You need to avoid all foods that you find additional aspects such as age and genetics that, of course, you cannot control. In these situations, the best thing to do is to pay close attention to your dental hygiene and talk to a dentist about your concerns. Together, you can discover the best way to whiten your teeth.…